A Guide to Traveling with Food Allergies

A Guide to Traveling with Food Allergies

Download a pdf version of A Guide to Traveling with Food Allergies Travel is hard. Traveling with a special diet is especially hard. But it’s important to note that it’s possible and that it gets easier. Just like any new habit or skill, you will find traveling on the...
A Guide to the Gluten-free Diet

A Guide to the Gluten-free Diet

A Guide to the Gluten-free Diet Download a pdf version of A Guide to the Gluten-free Diet First off, it’s important to note that making the transition to your new gluten-free diet can feel overwhelming. This, is normal. If you are newly diagnosed with celiac disease...
Fun Peanut-free Snacks for Back to School

Fun Peanut-free Snacks for Back to School

It’s August and your kiddos are going back to school, going through the daily grind of class, recess, class, and repeat. After a grueling game of freeze tag, they want some snacks to munch on. As a parent, you want your child to have a nutritious, filling snack...