Gluten-free Fitness: Getting Your Foot in the Door

Gluten-free Fitness: Getting Your Foot in the Door

Ready, set, go! Welcome to my gluten-free home gym! After my Celiac Disease diagnosis, I put my feet on the ground and never stopped running. I was so stubborn, I ran a 20 mile training run that year. It was ridiculous, but I was in denial. I fought for my workout...
Gluten-Free Travel for Kids: Before You Go

Gluten-Free Travel for Kids: Before You Go

For most, vacationing is a short respite from everyday life. It provides the opportunity to get away from the daily grind and refocus. But, for those traveling with kids who can’t eat gluten, travel doesn’t always provide the same sense of calm. There is no break from...
Gluten-Free Wedding Guide

Gluten-Free Wedding Guide

This post is written by Isabella Rossetti. Isabella is a Nima College Ambassador, celiac warrior, and studies at Connecticut College. This month, my cousin got married in Athens, GA. This wedding was planned over a year in advance– at a time when I was not...
A Guide to the Gluten-free Diet

A Guide to the Gluten-free Diet

A Guide to the Gluten-free Diet Download a pdf version of A Guide to the Gluten-free Diet First off, it’s important to note that making the transition to your new gluten-free diet can feel overwhelming. This, is normal. If you are newly diagnosed with celiac disease...