Finding a Food Allergy Friendly College

Finding a Food Allergy Friendly College

As high school seniors start to hear back from college admissions, tensions are high–and not just because of the possibility of getting rejected from a school on the top of the list. For soon-to-be college students with food allergies, living — and eating — away...
A Guide to the Gluten-free Diet

A Guide to the Gluten-free Diet

Download a pdf version of A Guide to the Gluten-free Diet First off, it’s important to note that making the transition to your new gluten-free diet can feel overwhelming. This, is normal. If you are newly diagnosed with celiac disease or a gluten intolerance, you just...
Top 5 Food Allergy Friendly Hotel Chains

Top 5 Food Allergy Friendly Hotel Chains

For most people, vacation is a time when to-do lists are put on hold and diets go out the window. Stress in all its forms should, ideally, be entirely absent from your getaway. Yet, for some people who live with serious food allergies, spending time away from a known...
Gluten-free Kids Travel: On the Road Advice

Gluten-free Kids Travel: On the Road Advice

Brandy Morgan is a former software engineer turned mom who is a culture seeker, food lover, thrill finder, and travel buff. When her oldest son was diagnosed with a chronic allergic/immune condition called eosinophilic esophagitis, her well-traveled family had to...
Top 5 Gluten-free Spring Break Destinations

Top 5 Gluten-free Spring Break Destinations

Spring break always seems to arrive just when we need it most–a reprieve after dark winter days, stuck-in-the-rut routines, and stir crazy kiddos. With spring break on the horizon, we’ve got our sights set on popular (and affordable!) travel destinations that...